Dean Nelson is a best-selling author, mental health advocate, and lifelong explorer of the mind’s inner workings—its suffering, its resilience, and its vast capacity for change. With many years of experience writing and speaking about consciousness, mental health, and personal transformation, he has developed a body of work that is both deeply human and immediately practical.
His latest work, OCD and the New ULR Method™, introduces a science-inspired technique for interrupting obsessive-compulsive loops in real time. His earlier titles include Beyond the Threshold, a practical guide to navigating transformational techniques and emotional activation; and Illimitable Intelligence, a philosophical exploration of the power and nature of consciousness and belief systems.
He also authored two foundational works on mindfulness and presence: The Mindfulness Approach and The Experiential Approach, which helped establish his reputation as a best-selling voice in personal growth and inner awareness. His forthcoming book, The Gift of Death, a secular exploration of mortality and meaning, is due for release soon.
