The 7 No Nos: A Guide to Awakening and Freedom reveals for the modern human a refreshing, practical path rooted in ancient wisdom from the Ka Ta See tradition, a path focused on self-sovereignty and profound personal healing. Explore spiritual practices that originated more than 12,000 years ago, presented with humor, warmth, and vivid stories to meet the struggles of today’s life. The No Nos—no blind beliefs, no judgments, no expectations, no assumptions, no jumping to conclusions, no arrogance, and no negative perceptions—help release cultural conditioning that keeps you from feeling worthy and loved.
Kay Cordell Whitaker, storyteller, Kala Keh Nah Seh shaman, and Ka Ta See lineage keeper, was charged by her teachers to carry these teachings forward. With decades of experience, she offers a light, experiential way to reconnect with unconditional love and freedom. Through real-life stories, lively illustrations, and hands-on practices, you’ll learn how to quiet the mind, awaken the soul, and reclaim your Song—the vibrant, eternal essence of your being.
Discover how to:
1. Release blind beliefs that keep you stuck in guilt and self-doubt.
2. Let go of judgment and experience real connection and self-discovery.
3. Free yourself from rigid expectations and assumptions to feel more ease and inner peace.
4. Stop rushing to conclusions and uncover clarity in relationships and daily life.
5. Replace negative perceptions with beauty, love, and authentic happiness.
Blending sacred teachings with real-life application, The 7 No Nos is a playful yet profound invitation to reclaim your truth and find your more. Your Song is waiting—take the first step and let it sing.
