A heartwarming story of yoga, love, and the gentle magic of showing up for your child and yourself.
Why Mommy Does Yoga by Dr. Julia LeBlanc is a beautifully written and illustrated children’s book that gently introduces young readers to the practice of yoga, mindfulness, and emotional well-being. Through the eyes of a curious child named Dommy, readers follow a loving morning ritual where Mommy stretches, breathes, and shares the magic of yoga. As Dommy learns poses like Downward Dog and Warrior, he also discovers how yoga helps Mommy stay strong, calm, and full of love. The story highlights how self-care isn’t selfish—it’s how we show up with joy and patience for those we love. With rhythmic verses and charming illustrations, this book makes yoga fun, relatable, and meaningful for children and parents alike. Whether read at bedtime or practiced together on the mat, Why Mommy Does Yoga is a heart-centered celebration of health, presence, and family connection. Perfect for families seeking calm, bonding, and daily inspiration.
