The Bedside Book for Restful Sleep

The Bedside Book Series: Book 1

Published Copy

Genres

Mental Health, Philosophical Nonfiction, Mind Body Spirit, Self Help, and Debut

Type of Ending

Series

The Bedside Book Series — Book 1

Author Prefers A Review On

Amazon

Reader Spots Remaining

Number of days to read

Publication Date

Jan 1, 2026

Page Length

96 pages

Available Formats

ePub and PDF

The Bedside Book for Restful Sleep

The Bedside Book Series: Book 1

Published Copy

Blurb

A quiet gift for the end of the day. A book for the hour before sleep.

The Bedside Book for Restful Sleep draws on short passages from Seneca, Marcus Aurelius, Epictetus, Plutarch, Boethius, and other Stoic and classical voices—selected and introduced for the moment when the mind is still active, the body is tired, and tomorrow feels too close.

Philosophy, in daylight, tends to ask something of us. Read at the bedside, it behaves differently. It settles in with us. It keeps us company without insisting on action.

Each entry stands on its own. Open anywhere. Read for a while. Set it aside.

The night does the rest.

Details