Keith Fiveson is an Interfaith Minister (MDiv), Contemplative Therapist, and Integrative Health Coach specializing in mindfulness and trauma recovery. As a two-time cancer survivor and Army Veteran, Keith blends lived experience with clinical expertise to help individuals find balance in an unbalanced world.
He is the author of The Mindfulness Experience: 8 Strategies to Live Life Now and the trauma-informed guide Return to the Exiled Child. His work is deeply rooted in Internal Family Systems (IFS), somatic awareness, and psychedelic-assisted therapy, providing a pragmatic roadmap for spiritual growth and emotional resilience.
For over thirty years, Keith has served as a mindfulness consultant and executive coach, helping high-functioning individuals move from surviving to thriving. Based in Port Washington, NY, he focuses on helping readers build a life of presence and awareness in every sacred moment.
