Alex Powers writes about behavioral psychology and mental performance.
Her work focuses on why intelligent, capable people don’t follow through, and how to fix it using simple, evidence-based systems.
She is the author of multiple books on behavioral psychology and mental performance. Her writing focuses on the neuroscience behind self-control, habit formation, and how intelligent people can get out of their own way.
When she's not writing, she's strength training, reading research papers for fun, and living between the Canary Islands and wherever the Wi-Fi is strong.
