Dr. J. Paul Luftman is a board-certified physician with over 25 years of experience in family and sports medicine. With a career spanning academic medicine, private practice, and leadership roles in major healthcare organizations, he’s earned recognition as a trusted clinician, educator, and innovator in the field.
Drawing on both his medical background and personal journey through burnout and recovery, Dr. Luftman now focuses on helping healthcare professionals reconnect with their well-being. His mission blends clinical insight with accessible practices in quiet contemplation, attention retraining, and nervous system regulation, offering grounded support for those working under intense stress.
A lifelong Angeleno, Dr. Luftman continues to live and raise his family in Los Angeles. Outside of medicine and being a devoted dad, he’s an avid meditator, indie music fan, amateur guitarist, golf enthusiast, and consciousness researcher, with a past that includes DJing and sports broadcasting for good measure.
