Sophie April is a qualified counselling therapist and author based in Newcastle upon Tyne. She holds a Bachelor’s degree in Counselling and a Master’s in Creative Writing, combining professional expertise with personal experience to explore the psychology of love, obsession, and attachment. Through nonfiction self-help, she shares insights that resonate with those navigating the complexities of human connection.
Her debut book, Letting Go of Romantic Obsession, portrays the painful, repetitive cycles of limerence—an intense form of romantic obsession often mistaken for love—and how to move toward authentic, lasting relationships.
Outside of her work, Sophie enjoys reading novels, watching travel vlogs on YouTube, playing Pokémon, and visiting theme parks. Through her books and future workshops, she hopes to inspire others while continuing to deepen her own learning and practice.
